Food And Drink Vegan Recipes!

Vegan Recipes for Every Occasion

1. Creamy Avocado Pasta

Ingredients:

• 12 oz pasta of choice

• 2 ripe avocados

• 1 clove garlic

• 2 tablespoons lemon juice

• 1/4 cup fresh basil leaves

• Salt and pepper to taste

• Cherry tomatoes, halved (for topping)

Instructions:

1. Cook the pasta according to package instructions; drain and set aside.

2. In a blender, combine avocados, garlic, lemon juice, and basil. Blend until smooth.

3. Toss the pasta with the avocado sauce. Season with salt and pepper.

4. Serve topped with cherry tomatoes.

2. Chickpea Salad Sandwich

Ingredients:

• 1 can chickpeas, drained and rinsed

• 1/4 cup vegan mayonnaise

• 1 tablespoon Dijon mustard

• 1 celery stalk, diced

• 1/4 red onion, diced

• Salt and pepper to taste

• Whole grain bread or wraps

Instructions:

1. In a bowl, mash the chickpeas with a fork until chunky.

2. Stir in vegan mayonnaise, mustard, celery, and onion.

3. Season with salt and pepper.

4. Serve on bread or in wraps.

3. Sweet Potato and Black Bean Tacos

Ingredients:

• 2 sweet potatoes, cubed

• 1 can black beans, drained and rinsed

• 1 teaspoon cumin

• 1 teaspoon paprika

• Corn tortillas

• Avocado and cilantro for garnish

Instructions:

1. Preheat the oven to 425°F (220°C).

2. Toss sweet potatoes with cumin and paprika. Spread on a baking sheet and roast for 20-25 minutes until tender.

3. In a skillet, warm black beans.

4. Assemble tacos with sweet potatoes and black beans. Garnish with avocado and cilantro.

4. Vegan Mango Coconut Chia Pudding

Ingredients:

• 1 cup coconut milk

• 1/4 cup chia seeds

• 1 tablespoon maple syrup

• 1 ripe mango, diced

Instructions:

1. In a bowl, whisk together coconut milk, chia seeds, and maple syrup.

2. Refrigerate for at least 4 hours or overnight until thickened.

3. Serve topped with diced mango.

5. Spiced Lentil Soup

Ingredients:

• 1 cup lentils, rinsed

• 1 onion, chopped

• 2 carrots, diced

• 2 cloves garlic, minced

• 1 teaspoon cumin

• 1 teaspoon coriander

• 4 cups vegetable broth

• Salt and pepper to taste

Instructions:

1. In a pot, sauté onion, carrots, and garlic until soft.

2. Stir in lentils, spices, and vegetable broth.

3. Bring to a boil, then simmer for about 30 minutes until lentils are tender. Season with salt and pepper.

6. Banana Oatmeal Cookies

Ingredients:

• 2 ripe bananas, mashed

• 1 cup rolled oats

• 1/2 cup raisins or chocolate chips

• 1 teaspoon cinnamon

Instructions:

1. Preheat the oven to 350°F (175°C).

2. In a bowl, mix mashed bananas, oats, raisins, and cinnamon until combined.

3. Drop spoonfuls onto a baking sheet and bake for 10-12 minutes until golden.

These vegan recipes are not only delicious but also easy to prepare, making them perfect for any occasion. Enjoy experimenting with these flavors while maintaining a plant-based diet!